CYŌRA Peak Performance Protocol

Sharper Focus. Sustained Energy. A Body and Brain Built for the Next Decade.

You are not sick. But you are not performing at your ceiling. The afternoon crashes, the brain fog, the body composition that does not match the effort, the cognitive edge that used to be automatic. You are making seven and eight figure decisions on a biology that is running at 60%. This is the protocol that closes the gap.

Free. No obligation. 15-minute call.

No commitment. All testing inclusive.

Dr Daniel Kirkbride

Measured. Retested. Verified.

These are not subjective claims. These are clinically measured, retested, and verified improvements across the CYORA member cohort.

57%
Average Increase in Heart Rate Variability (HRV)
25%
Average Improvement Across Key Bloodwork Markers
91%
Report Increased Focus, Energy, and Elimination of Brain Fog
10%
Average Reduction in Body Fat Percentage
15%
Average increase in VO2 Max. The single strongest predictor of all-cause mortality.
5 Years
Average Reduction in Biological Age vs Chronological Age

Results based on CYORA client cohort data. Individual results vary based on baseline health, compliance, and biological response.

You Have Built Something Exceptional. But Your Biology Cannot Keep Pace.

"My cognitive function is through the roof. My energy is through the roof. My sleeping is solid. I just feel strong and powerful."

Runs 3-day seminars, 40 hours on stage. Previously depleted by day three. Now charges through all three days.

"If you are an entrepreneur, a high performer, a leader that wants cutting-edge brain function, energy and performance, do not look any further."

MN
Morgan Nelson
Founder, Coach, Speaker, Dream Out Loud Method

"Six months in, 10 kilos lighter, feel just phenomenal."

Was sick for 8-9 weeks straight. Persistent cough, flu-like symptoms. Could not work, could not be present with family.

"In six months, it has been absolutely transformational."

GC
Glen Carlson
Co-Founder, Author, Speaker, Dent Global

DR DANIEL KIRKBRIDE

10+
Years Clinical Experience
3,000+
Labs Reviewed
500+
Practitioners Mentored
12+
World Champions and Olympians Coached
DK

AHPRA Registered

  • Doctor of Osteopathic Medicine
  • Functional Medicine Practitioner
  • Strength and Conditioning Coach
  • Longevity Expert

Osteopathic Doctor. Functional Medicine Practitioner. Biological Strategist.

Over a decade at the intersection of Clinical Longevity, Functional Medicine, and Peak Performance. A position nobody else in Australia occupies.

Dan has personally reviewed over 3,000 biological profiles, treated Olympic Athletes and World Champions, mentored 500+ practitioners across 12 countries, and built health systems for eight-figure CEOs. former elite athlete, and has invested over $300K+ in clinical education. He practises what he prescribes, with his own biology held to the same standard.

Not a wellness coach. Not an influencer with a rebrand. Not a GP reading from a screen. A registered medical professional who spent years in chronic disease, autoimmunity, and elite performance, and built a system from the ground up because nothing else existed at this level.

Every consultation is with Dan directly. The person who built the system is the person who interprets your data and manages your protocol. In an industry full of delegation, that distinction matters.

DK

Spoken in front of 800+ people across Australia. Voted Crowd Favourite two years running.

Book a Discovery Call

Free. No obligation. 15-minute call.

"My focus and productivity has gone through the roof. My business is bigger, more revenue, and I have got more energy to be present with my partner and family."

Personal trainer for 7 years. Thought he could figure it out with Google and ChatGPT. Struggled with focus, energy crashes, midday naps, gut issues.

"The work with Dan has improved all areas of my life. My marriage, my business, my wealth, my health."

LH
Lewis Huckstep
Founder, Speaker and Author, Inspired Life Method

"I went from being burnt out, exhausted, and feeling like I could not perform in my business to completely transforming my physical and mental health."

Father of two, running a big business. Can now focus 3-5 hours at a time. Has not been sick in 9-10 months.

"It is a health protocol, but it has affected everything. My relationship, my business, my sense of peace and purpose."

TV
Toni Versic
Founder, Coach, Empowered Man

Why One-Off Testing Delivers One-Off Results

One-Off Health Checks

  • Single snapshot with no follow-through
  • No protocol adjustments over time
  • Generic recommendations, no accountability
  • Reactive - only triggered by symptoms
  • No retesting to measure progress

The CYORA™ Approach

  • Quarterly testing with clinical periodisation
  • Protocols recalibrated every 90 days to your data
  • Direct clinician access between consults
  • Proactive. Optimising before problems surface
  • Measurable biological ROI every quarter

Normal Is Not Optimal

Your GP tells you your results are "normal." But normal is a comparison against a population where 61% have at least one chronic disease. It does not mean you are performing well. It means you are not sick enough to treat.

Between "not diseased" and "biologically optimal" is a gap most practitioners do not even acknowledge. That gap is where your energy, cognitive function, body composition, and longevity outcomes are being decided. Every day.

Disease Medical Normal Biological Optimal
Traditional Medicine Stops Here
CYORA Targets Here

"At 53, I feel like I could rip trees out of the ground. Mid-morning crash gone. Belly fat dropped. Sleeping through the night."

53-year-old Senior Project Manager. Brain fog, poor sleep, energy crashes, gut issues. Assumed it was age. Now balanced energy all day.

"Whether you are a CEO, a high performer, or someone dealing with chronic health problems, Dan can get you there."

KR
Kevin Rigby
Senior Project Manager

"More muscle, more energy, and the data to prove it. Working with Dan changed how I run my business and my life."

Business owner and father of two young kids. Working with Dan for 18 months. Used blood tests, stool tests and fitness assessments to dial in improvements at a cellular level.

"Working with Dan gives me peace of mind knowing exactly what is going on in my health and what to do about it. Highly recommend for any business owner."

AW
Andrew Wang
Founder, Clarico Accounting

Where Nobody Else Operates

No More Juggling Four Different Practitioners.

Stop going to a doctor for one thing, a naturopath for another, a PT for training, and a dietitian for food. Nobody connects the dots. Nobody talks to each other. CYORA replaces all of them.

CLINICAL Blood · DNA · Gut Diagnostics · Longevity PERFORMANCE Training · S&C Nutrition · Recovery MEDICINE Hormones · Brain Gut · Immune C Y O R A One Team. One System. One Roof.
X
Doctor
X
Naturopath
X
Personal Trainer
X
Dietitian
CYORA
One Team. One System. One Roof.

You Have Probably Seen Other "Longevity" Companies. Read This First.

There is a growing number of companies charging premium prices for blood tests, putting "longevity" on the label, and sending you a PDF. Some are GPs dressed as longevity specialists, still using the same conventional lab ranges your family doctor uses, Just with a bigger price tag..

CYORA is not a testing company. It is a clinical performance system.

Other Providers CYORA
Who do they serve? General public. Sick people seeking answers. Exclusively high performers, CEOs, and founders.
Lab ranges used? Conventional "normal" ranges. Same as your GP. Functional optimal ranges. Calibrated for peak performance.
Who interprets your results? Algorithm, junior analyst, or GP with a rebrand. Dr Dan personally. Expert coaches who practise what they preach.
Clinical model? Siloed. Blood here. Nutrition there. Training somewhere else. Integrated. Testing, training, nutrition, supps, longevity. One roof.
What do they integrate? Clinical only. No performance. No coaching. Clinical x Performance x Medicine. Under one system.
Custom meal and training plans? Generic PDF. Cookie-cutter template. Done-for-you protocols built around your data. In-house Clinical Sports Dietitian and S&C Coach.
Testing costs? Pay per test. Upsells at every step. All testing inclusive. Concierge booking service. No upsells.
How many practitioners do you need? A doctor, a naturopath, a PT, a dietitian. All separate. Nobody talks. One team. One system. 4 experts under one roof.
After you get results? Here is your protocol. Good luck. See you never. Coaching, education, accountability. Long-term biological transformation.
Coaching and community? None. Maybe a follow-up email. Monthly 1:1 + 3x/week group coaching + WhatsApp with Dr Dan.
Live events? Webinar or none. 2 x 2-Day Workshops + 4-Day Private Retreat. In person.
What you actually get? A GP with a rebrand and an expensive test report. A full clinical + performance team for 12 months.

CYORA is the one-stop solution.
Clinical x Performance x Medicine. Integrated under one roof.

Testing without coaching is expensive information. A protocol without accountability is a PDF collecting dust. The difference is what happens after the results, and whether anyone is still there six months later.

What We Found After Testing 3,000+ Labs

87%
of founders and CEOs we tested were operating at 60% biological capacity. Their GP said they were fine. Their blood told a different story.
75%
had active gut infections, parasites, or bacterial overgrowth their GP never tested for. Driving their fatigue, brain fog, and inflammation for years.
63%
carried genetic mutations linked to Alzheimer's, cardiovascular disease, or poor methylation. None of them knew. Their GP never checked.
80+
biomarkers we test vs the 30 your GP runs. That is 50+ blind spots in your health that nobody is looking at.
Book a Discovery Call

Free. No obligation. 15-minute call.

Do Not Take Our Word For It

"I met with 16 prospects and did not sign a single one. After working with Dan, I signed every single prospect I met with bar one."

Was at rock bottom. So burnt out she could not lift her arms. Had seen many doctors, tried supplements, had surgeries. Dan was the last resort.

"I have gone from burnt out and bedridden to training five days a week. Skin is healed. Pain free."

KH
Kateesha Hembrow
Founder, Coach, Speaker, BeKnown Academy

"I have invested heavily in my business but never properly invested in my biology. Dan showed me how much performance I was leaving on the table."

Understanding how his habits interact with his genetics, including a higher dementia risk, has fundamentally changed how he cares for his brain.

"The testing was comprehensive, the protocols were specific, and the results were measurable."

CP
Chris Payten
Founder, Infinity Breathwork

Who the CYORA™ Peak Performance Protocol Is For

This Is For You If

  • You are a CEO, founder, or high performer and your biology needs to match the standard you hold everywhere else
  • You are tired of one-off health checks that sit in a drawer and change nothing
  • You want measurable progress. Not generic advice, not a supplement bag, not another referral
  • You treat your health as infrastructure. The asset everything else depends on
  • You want one clinician who knows your biology inside out, not a rotating door of disconnected practitioners
  • You are curious about what is actually happening inside your body, and what to do about it

This Is Not For You If

  • You want a quick fix, a 6-week challenge, or a fitness program
  • You want someone else to be responsible for your health without doing the work
  • You still need to be convinced that your health is worth prioritising. We are past that conversation here

The ROPE Method™

A 4-Phase, 12-Month clinical framework built on periodisation, not random protocols.

R
Phase 1 | 8 Weeks | Month 1 to 2 / Month 1-2

Restore

"Extinguish the fire."

  • Full Baseline Testing: DNA, Bloods, Stool, VO2 Max, DEXA
  • Initial Diagnostic Consultation with Dr Dan
  • Reduce Systemic Inflammation
  • Correct nutrient deficiencies and stabilise metabolic function
  • Immune, Nervous System, and Cellular Optimisation Foundations
  • Custom Meal Plan, Training Plan, and Supplement Protocol
Phase 2 | 16 Weeks | Month 3 to 6 / Month 3-6

Optimise

"Address the Root Cause"

  • Retest: Bloods, DEXA, VO2 Max
  • Quarterly Performance Review with Dr Dan
  • Gut Health: Elimination, Restoration, Repopulation, Regeneration
  • Eradicate stealth infections and rebuild gut lining
  • Strengthen innate immunity and gut-immune axis
  • Lay foundations for long-term cognitive and physical performance
O
P
Phase 3 | 24 Weeks | Month 7 to 12 / Month 7-12

Perform

"Rebuild the House"

  • Retest Stool + Introduce OAT or DUTCH Testing
  • Quarterly Performance Review with Dr Dan
  • Optimise hormones, neurotransmitters, and brain chemistry
  • Sharpen focus, mood, cognition, and mental performance
  • Refine body composition and implement advanced longevity protocols
  • 12-Month Biological Transformation Report
Year 2+ / Life

Evolve

"Refine and Iterate"

  • DNA Optimisation and Epigenetic Strategies
  • Longevity and disease prevention protocols
  • Continued reduction in biological age
  • Ongoing access to coaching, events, and community
  • Priority renewal. Guaranteed spot. No reapplication
E
Throughout All 12 Months

Your In-House Team and Continuous Access

  • Initial Diagnostic Consultation + Quarterly Performance Reviews with Dr Dan (every 90 days)
  • Private WhatsApp Chat Access with Dr Dan
  • Monthly Coaching Call with Head Coach (12 sessions)
  • 3 x Live Group Coaching Calls per week (156 sessions/year)
  • Custom Meal Plans x12 (4-week phases) from In-House Clinical Sports Dietitian
  • Custom Training Plans x6 (8-week phases) from Dr Dave Sinclair (Osteopath and S&C Coach)
  • Custom Supplement Protocols x4 (updated quarterly)
  • Access to High Performance Mindset Coach Lewis Huckstep
  • 2 x 2-Day Live Workshops + Bonus Ticket + 4-Day End of Year Longevity Retreat
  • All testing inclusive (additional specialist testing available ad hoc)
  • Concierge booking service. We book every test, every lab, every appointment for you
  • CYORA Longevity App access with your protocols, tracking, and data

Tri-Annual Live Workshops. In Person. Practical.

Every 16 weeks, you come together with the CYORA cohort for immersive, in-person workshops. Not a lecture. Hands-on, practical, and built to accelerate results between testing rounds.

2
Day Workshop

Event 1

Lab review and protocol implementation. Practical training, recovery techniques, expert workshops, guest speakers, and networking.

2
Day Workshop

Event 2

Progress review and advanced protocols. Practical training sessions, expert workshops, guest speakers, and peer mastermind.

4
Day Retreat

End of Year Longevity Retreat

Full immersion retreat. Year-end results celebration, year-two planning, advanced longevity protocols, recovery, and deep community connection.

Events held every 16 weeks (4 months). Locations announced to members. Travel and accommodation not included.

Book a Discovery Call

Free. No obligation. 15-minute call.

You Do Not Do This Alone. You Get a Team.

The CYORA™ Peak Performance Protocol is not just Dr Dan. It is a full in-house clinical and coaching team working behind your results.

DK
Lead Clinician · Head of Longevity · Head Coach

Dr Daniel Kirkbride

Doctor of Osteopathic Medicine. Functional Medicine and Longevity Specialist. Your initial diagnostic, quarterly performance reviews, monthly coaching, and clinical oversight for 12 months. The person who built the system is the person who runs it.

HK
Clinical Sports Dietitian

Hannah King

Your meal plans built around your genetics, gut results, training load, and goals. Done-for-you nutrition protocols designed for your data, not a generic template.

DS
Osteopath and Strength + Conditioning Coach

Dr Dave Sinclair

Your custom training plans built around your diagnostics, injury history, and performance targets. Not a cookie-cutter program. Periodised to your biology.

LH
High Performance Mindset Coach

Lewis Huckstep

Industry-leading mindset and performance coach. Founder of Inspired Life Method, speaker, and author. Direct access as part of the CYORA™ Peak Performance Protocol.

Book a Discovery Call

Free. No obligation. 15-minute call.

"He has helped me dramatically improve how I show up in business and in my day-to-day life. I feel very supported."

Wanted to optimise health, improve immunity, reach new fitness goals. Fell back in love with weight training.

"It increases your energy, productivity, focus, brain power, stamina, and strength. I would recommend Dan to anyone looking to massively optimise their health."

EZ
Emma Zia
Speaker, Author and Educator

"I had drifted into a negative headspace without realising it. Now I am back to being predominantly positive and optimistic. I manage pressure far better."

After 40, poor habits compounded. In 4 months: more energy, mental clarity, strength increases, better HRV and resting heart rate.

"Understanding how my habits interact with my genetics has fundamentally changed how I care for my brain."

LP
Lee Pollard
Founder, P&C Partners

"My energy has gone way up. My testosterone has gone way up. My back is healing. I feel so much more clear, direct and calm."

Had a bulging disc, low energy. Better decision making, better relationship, less stress in business since working with Dan.

"I have sent him my dad, my partner, and people in my community. They have all gone and seen him and they are all getting amazing results."

CB
Corey Boutwell
Founder and Mens Coach, The Next Level

"My mood changed completely. My sex drive came back. I started putting on muscle mass. I am a completely different person."

Low sex drive, gut issues, constant injuries, inflammation. Doctors said nothing was wrong. Dan's bloods revealed what GPs missed.

"If it was not for Dan's guidance, I do not think I would be here today. He definitely changed my life for the better."

BL
Ben Lowe
Founder, IntoChange Coaching

Why I Built the CYORA™ Peak Performance Protocol

I built CYORA because the system failed me first.

I was doing everything right. Training. Eating well. Working hard. And my health collapsed anyway. Chronic fatigue. Brain fog. Inflammation. Gut dysfunction. I could not think straight, could not recover, could not show up at the level I needed to.

DK

The Medical System Failed Me

Doctors told me my bloods were "normal." When I pushed back, they said it was depression and ADHD. They were comparing me against average ranges from a sick population and calling it health. Nobody looked deeper.

DK

Multiple Practitioners. Zero Integration.

I saw a GP for one thing, a naturopath for another, a PT for training, a dietitian for food. Nobody talked to each other. The naturopath loaded me up on supplements with no testing. The dietitian gave me cookie-cutter plans. The PT wrote programs that destroyed my nervous system. Everyone operating in silos. Nobody connecting the dots.

DK

So I Built What Should Have Existed.

I studied Osteopathic Medicine. Then Functional Medicine. Then Longevity Science. I built a system where one team handles everything: testing, training, nutrition, supplements, coaching, accountability. All connected to your data. Because that is what I needed and nobody was offering it.

The CYORA™ Peak Performance Protocol is the exact system I wish existed when I was sick, exhausted, and being told I was "normal" by every doctor I saw.

I built a team around it. A Clinical Sports Dietitian for nutrition. A Strength and Conditioning Coach for training. Lewis Huckstep for mindset. Monthly coaching. Three live calls a week. Three live events a year including a four-day retreat. A concierge service that books every test for you. All coordinated by me, built around your data.

This is not a program. It is a 12-month clinical partnership with a full team behind you. The same way you would resource any high-stakes initiative in your business.

No more going to a doctor, a naturopath, a PT, and a dietitian. No more silos. No more "normal" results while you feel like rubbish.

Dr Daniel Kirkbride Founder, CYORA

Frequently Asked Questions

We save you time. Our concierge booking service handles all appointment scheduling, reminders, and coordination. You just show up. The real question is how much time you are losing operating at 60%. Brain fog, poor sleep, and low energy cost you more hours than this protocol ever will. Most clients say this is the first health system that actually respects their schedule.
Most naturopaths provide testing, diagnostics, and supplements. But that is where it ends. Sporadic consults every couple of months, hundreds of supplements with no real strategy, and no integration with training, lifestyle, or education. You leave with two bags of supplements, no real clarity, and "see you in 2 months." There is no coaching, no accountability, no periodisation, no training plan, no meal plan, and nobody connecting the dots between your gut, your hormones, your training, and your performance. We integrate everything under one roof with one team. That is the difference.
There is never a perfect runway. Most of our clients are founders with packed international schedules. Blood draws can be done at any collection centre nationally. Consultations are via video call. Our concierge booking service coordinates all appointments and bookings around your schedule. You just show up. We handle all the coordination. The protocol is designed for people who do not have time to manage their own health. That is exactly why we do it for you.
The real cost is staying where you are. Operating at 60%. Seeing multiple practitioners who do not talk to each other. Isolated protocols that never connect the dots. Supplements you are not sure are working. Brain fog costing you hours of productive output every week. No real solutions. No autonomy over your own health. This is not an expense. It is an investment into your greatest asset, one you will own for decades to come. The knowledge, the data, the understanding of your own biology. That does not expire. Once you know how your body works, you have that forever.
We have lots of partners who do this together. Morgan and Simona. Corey and his partner. When both people are on the same wavelength, everything improves. Your relationship, your energy, how you show up as parents, how you perform in business. We reward that with a 20% discount if you want to do this with a business or intimate partner. Mention it on your application call.
You keep everything. Your test results, your reports, your protocols, your data. All of it is yours. At the end of 12 months, you graduate into the Evolve phase. You can continue with reduced retesting and ongoing access to coaching, events, and community. Or you take the knowledge and autonomy you have built and self-manage. Either way, you leave with a deep understanding of your own biology that you will own for life.
Normal compared to what? 61% of Australians have at least one chronic disease. You are being compared against a sick population. "Normal" means you are not flagged for disease. It does not mean you are optimised. Your GP checks 30 markers at best against conventional ranges. We test over 150 markers combined across blood, DNA, gut, VO2 max, and DEXA, all interpreted against functional optimal ranges designed for peak physiological function. Most "longevity" companies are GPs with a rebrand and a heavier price tag, still using the same conventional lab ranges. We are built differently.
Keep them if they are good. But most PTs cannot interpret your blood work, map your DNA, or build protocols aligned to your actual biology. Our in-house S&C Coach builds your training around your diagnostics. Your PT executes. Together it is powerful. We do not replace your PT. We give them better data to work with.
Investment is discussed on your discovery call once we understand your goals and whether this is the right fit. What we can tell you: all diagnostics are included (Blood, DNA, Stool, VO2 Max, DEXA), there are no hidden costs, no upsells, and everything is covered under one program. The discovery call is free, takes 15 minutes, and there is absolutely no obligation.
No. And here is why. Real biological optimisation cannot be done in a single consult, a 6-week program, or a 60-day challenge. Your gut takes 3-6 months to restore. Your hormones take 4-6 months to rebalance. Your nervous system, body composition, and cognitive performance require layered interventions over time, with retesting and protocol adjustments at every stage. We have a proven 4-phase clinical system (the ROPE Method) that is built on periodisation, not random protocols. Each phase has a specific objective, builds on the last, and prepares for the next. If you are looking for a quick fix or a one-off consultation, there are plenty of longevity clinics that offer that. That is not what we do. We build long-term, measurable, sustainable transformations.
We have hundreds of testimonials. We have been trusted by Olympic Athletes, World Champions, 8-Figure CEOs, and some of the highest performers in Australia. If it works for them, it will work for you. The system is proven. The data is proven. The results are proven. The real question is not whether it will work. The real question is whether you are interested or committed. Interested people find reasons. Committed people find a way.

The Next Decade Starts With a Conversation.

Book a Discovery Call.

15 minutes. No pitch. No obligation.

We will talk through where you are, what you are working toward, and whether CYORA is the right fit.

Book a Discovery Call

Free. No obligation. 15-minute call.

Free discovery call · No obligation · AHPRA Registered · Gold Coast & Australia-Wide
Book a Discovery Call Free. No obligation. 15-minute call. See the Full Protocol