Test >> Decode >> Optimise >> Compound
Not a one-off check-up. Not a PDF and goodbye. A full clinical partnership. Advanced diagnostics, weekly live coaching, bi-annual retesting, and protocols that evolve as your biology does. A bigger engine, so you can take on more without it costing you.
Doctor of Osteopathic Medicine, Functional Medicine Practitioner, Longevity Specialist and founder of CYORA.
Over a decade of clinical experience working with Olympic Athletes, World Champions and 8-Figure CEOs.
Specialises at the intersection of Clinical Longevity, Functional Medicine and Peak Performance.
Cellular Intelligence. Engineered.
CYORA exists to help high performers operate at their true biological capacity.
Precision longevity and biological optimisation for the world's highest performers.
A 6-phase, 12-month clinical framework built on periodisation. Not random protocols.
Integrates advanced diagnostics, personalised nutrition, training, supplementation and coaching into a single system.
Evidence based. Data driven. Built for measurable performance outcomes.
Your GP: Told you your bloods are "normal." Compared you against a population where 61% have at least one chronic disease. "Come back if it gets worse." No plan. No answers.
The Naturopath: Did a gut protocol. Bags of supplements. Some of it helped. Most was guesswork. Nobody tested first to know what you actually needed.
The PT or Online Coach: Got you fitter. Maybe leaner. But they did not understand your hormones, your gut, your DNA, or your recovery biology. Training was never informed by your data.
The Nutritionist: Cookie-cutter macros. Nobody connected your nutrition to your bloods, your gut, your hormones, or your DNA. You cannot diet forever. It never lasted.
Everyone treating symptoms in isolation. Nobody connecting the dots. Nobody asking why. GP manages the number. Naturopath treats the gut. PT trains the body. Nutritionist adjusts the macros. And nobody is looking for the root cause underneath all of it.
The CYORA Peak Performance Protocol is one integrated clinical team, built to find root causes, not manage symptoms. Training, nutrition, supplementation, and diagnostics all under one roof, all connected to your biology, all evolving over 12 months.
"My cognitive function is through the roof. My energy is through the roof. I just feel strong and powerful."
"If you are an entrepreneur, a high performer, a leader that wants cutting-edge brain function and performance, CYORA is worth exploring."
"My focus and productivity has gone through the roof. My business is bigger, more revenue, and I have got more energy to be present with my partner and family."
"The work with Dan has improved all areas of my life. my marriage, my business, my wealth, my health."
Results vary. Individual outcomes depend on baseline health status, consistency, and biological response. This content is for informational purposes only.
92% of high performers are operating 30-40% below their biological ceiling. Most have been told their results are fine. They are not fine. They are average. And average is not what you are here for.
Most chronic conditions have a detectable pattern in your bloodwork 3 to 5 years before any diagnosis. The window to act is enormous. The question is whether you are looking.
Disease is not an event. It is a trajectory. Markers drift quietly for years before anything is named. Optimal health is learning to listen at the whisper, not waiting for the scream.
The signal is there years before the diagnosis. CYORA reads it at the whisper.
Clinical Longevity × Performance Medicine
We don't choose between fixing health and optimising performance. We integrate both.
The gap between where you are and where you want to be is not effort. It is the system. Here is where the conventional approach breaks down and where CYORA begins.
"At 53, I feel like I could rip trees out of the ground. Mid-morning crash gone. Belly fat dropped. Sleeping through the night."
"Whether you are a CEO or someone dealing with chronic health problems, I found Dan's approach genuinely different."
"I went from being burnt out and exhausted to noticing real improvements in my energy, focus, and ability to perform."
"It is a health protocol, but it has affected everything. my relationship, my business, my sense of peace and purpose."
Results vary. Individual outcomes depend on baseline health status, consistency, and biological response. This content is for informational purposes only.
Every chronic condition has three stages. The cost of intervention compounds at every step. Most people only respond to the bus.
A quiet shift in your bloodwork. No symptoms yet. Costs almost nothing to correct.
Fatigue, brain fog, poor recovery. Now it has your attention. Harder to reverse.
The cardiac event. The autoimmune flare. Expensive, and sometimes irreversible.
The body warns you three times. Most people only respond to the bus.
Training. Nutrition. Supplementation. Diagnostics. Coaching. All interconnected. All traceable to your biology. One team. One system. 12 months.
Blood (150+ markers), gut microbiome, DNA methylation, VO2 Max, and DEXA body composition. all included at the start. Your complete biological baseline.
Three live sessions per week with your clinical team. Accountability, education, and direct answers on your protocols, data, and goals. Not a bot. Not a junior analyst.
Full retesting every 6 months. Blood, gut, and body composition tracked over time. You see exactly what is moving, what is improving, and what to adjust next.
Nutrition, training, supplementation, and lifestyle protocols. built from your data and updated every 2 months as your biology responds. Never static. Always evolving.
Six private video consultations per year directly with Dr Daniel Kirkbride. Deep review of your progress, protocol adjustments, and clinical strategy.
Message your clinical team any time via the CYORA WhatsApp community. Questions about your protocols, supplements, or results answered within 24 hours. Real people, real answers.
Exclusive live workshops across the year. Deep-dive sessions on performance, longevity, and optimisation with Dr Dan and the CYORA cohort.
We organise all testing, book every appointment, and coordinate everything. All you do is show up. Every test in the program is fully included. no hidden lab costs.
CYORA is limited to 5 new members per month. You apply, we review your situation, and if it is the right fit we book your onboarding call with Dr Dan to map out your 12-month plan.
Blood, gut microbiome, DNA, VO2 Max, and DEXA. all coordinated for you. We book every appointment, handle all logistics, and send you the prep details. You just show up.
Within 14 days of your consultation, you receive your complete protocols across training, nutrition, supplementation, hormones, and lifestyle. all built from your data, not a template.
3 x weekly group coaching calls keep you accountable and moving. 1 x monthly private coaching call ensures your protocol is personalised to your progress. Protocols are updated every 8 weeks as your biology responds.
Full retesting at 6 months. Gut, blood, and body composition all re-measured. Protocols reset and refined based on what has moved and what needs further work.
Complete analysis of your transformation across all markers. A full year of biological data compared start to finish. You leave knowing your biology at a depth most doctors never achieve.
Four steps. One integrated system. Everything traceable back to your biology. No guesswork. No band-aids. No templates.
We start with data, not assumptions. Five diagnostic modalities give us a complete biological baseline. Blood, Gut, DNA, VO2 Max, and DEXA. Every system measured before a single protocol is written. Data first. Always.
Raw data means nothing without interpretation. We decode your results against CYORA optimal ranges, not GP averages. We find the root causes, map the connections between systems, and identify the highest-leverage points of change.
Execute with precision. Every protocol applied systematically: training, nutrition, supplementation, lifestyle. All interconnected, all traceable to your biology, all updated every 8 weeks as your body responds. Not a template. Not a guess. Your data driving every decision.
This is where most programs stop. We continue. Each phase builds on the last. Biological improvement is not linear. It accelerates. What you gain in Phase 1 amplifies everything in Phase 3. Year 1 sets the foundation for the rest of your life.
Data > Emotions · Data > Guesswork · Every decision traceable to your biology
Six sequential phases. Each building on the last. Real biological change does not happen in six weeks. It compounds over twelve months.
Most high performers are running on cellular empty. Deficiencies in B12, magnesium, and Vitamin D are silently draining energy and blocking recovery.
You cannot optimise a system under biological attack. Gut pathogens and overgrowths block absorption and drive the inflammation making you feel off.
Clearing the gut is not enough. This phase restores the lining, re-seeds your microbiome, and a mid-year retest confirms what has actually moved.
With the foundation solid, we target the levers that unlock elite performance. Mitochondria, hormones, and genetic personalisation.
Six months of biological groundwork compounds into output. Cognitive clarity, physical capacity, and presence you have not felt in years.
Peak performance is a system, not a destination. Year 2 extends the compound gains and separates your biological age from your chronological one.
Three forces decide every health outcome. We test all three so the protocol meets your biology where it actually is.
Your inherited code. Fixed at birth, read once. It sets the risk you carry, never the outcome.
Diet, stress, sleep, toxins. Fully modifiable. This is what decides whether the risk ever fires.
MTHFR, COMT and the methylation cycle. How well you buffer all of it. The safety catch, or the missing one.
Genetics is the hand you were dealt. Environment and methylation decide how it gets played.
Every recommendation is traceable to a biological finding. We do not test one thing. We test five. And we read the connections between them.
Each test layer informs the others. DNA shapes how you respond to food, stress, and supplements. Your gut reflects both your genetics and your environment. Your blood, VO2, and DEXA reveal what all of that looks like right now. Separately, they answer parts of the question. Together, they answer all of it.
Your GP runs 20-40 markers and compares you against a population where 61% have at least one chronic condition. We run 150+ markers and benchmark against optimal biology. The difference is the difference between "you're fine" and actually knowing what is going on.
Hormones · Thyroid panel · Metabolic markers · Inflammatory pathways · Cardiovascular risk · Nutrient deficiencies · Organ function · Adrenal and cortisol patterns
70% of your immune system. 90% of your serotonin. More neural traffic travels gut-to-brain than brain-to-gut. Your microbiome directly regulates brain chemistry, energy, nutrient absorption, and systemic inflammation. Most persistent health issues have a gut component that has never been found because no one has looked properly.
Microbiome composition · Pathogen screen · Parasite detection · Dysbiosis markers · Gut permeability · Secretory IgA · Inflammation markers · Beneficial strain gaps
DNA reveals how you process nutrients, respond to stress, clear toxins, and your predispositions for inflammation, cognitive decline, and cardiovascular risk. We use it to write protocols that work with your biology, not generic templates that ignore it entirely.
Methylation pathways · Detox capacity · Neurotransmitter genetics · MTHFR and folate processing · Cardiovascular predispositions · Nutrient metabolism · Caffeine sensitivity · Injury and recovery risk
VO2 Max is more predictive of longevity than cholesterol, blood pressure, or BMI. It tells us the true capacity of your cardiovascular and metabolic engine, and sets the precise training zones that will move the needle rather than just make you tired.
True aerobic capacity · Zone 2 threshold · Cardiovascular fitness vs biological age · Metabolic efficiency · Training zone prescription · Lactate threshold
Two people at the same weight can be 20 years apart in biological age. DEXA shows us visceral fat, lean mass by body segment, bone density, and fat distribution. This is the gold standard for body composition and the baseline for every training and nutrition protocol we build.
Visceral fat · Lean mass by segment · Bone mineral density · Regional fat distribution · Muscle symmetry · Metabolic risk profiling
All 5 modalities at baseline. Blood + Gut + VO2 + DEXA retested at 6 months. All booked and coordinated for you.
"Six months in, 10 kilos lighter, feel just phenomenal."
Co-Founder of Dent Global. Was sick for 8-9 weeks straight. Decided he could not keep running at this level without fixing the biology underneath.
"I had drifted into a negative headspace without realising it. Now I am back to being predominantly positive and optimistic. I manage pressure far better."
After 40, poor habits had compounded. In 4 months: more energy, mental clarity, strength increases, better HRV. Higher dementia risk in genetics. Fundamentally changed how he cares for his brain.
Results vary. Individual outcomes depend on baseline health status, consistency, and biological response. This content is for informational purposes only.
No hidden fees. No upsells. No supplement margin grabs. This is everything that is inside the CYORA Peak Performance Protocol, from day one to month twelve.
Not a marketing claim. A direct commitment from Dr Dan, personally, to every CYORA member who shows up and does the work.
By the end of Phase 1, you will have a full biological picture of where you actually stand, what is sub-optimal, and exactly what to do about it. Not "your bloods are fine." Actual answers.
The Phase 1 RESTORE protocol is built to correct the deficiencies draining you right now. Most CYORA members notice a meaningful shift in energy, sleep quality, and mental clarity within the first 60 days.
We retest blood, gut, VO2, and DEXA at 6 months. Every protocol decision is designed to produce measurable biological change. We show you the numbers, side by side. No hiding from the data.
Every supplement, nutrition decision, and training recommendation will be traceable back to a specific finding in your labs. No guesswork. No cookie-cutter. Your data drives every decision.
You will finish with a full 12-month biological transformation report. Every marker tracked, start to finish. You will understand your biology at a level most practitioners never achieve for their own clients.
Three turning points shaped everything.
Bullied in primary school. Lacked confidence growing up. Found fitness at 14 and it changed everything: my confidence, my identity, my direction.
Training became the first system I learned to build discipline, lose weight, gain strength, and ultimately become a Personal Trainer.
Multiple knee injuries between 15 and 18 ended my path toward elite sport. What frustrated me most wasn't the injury. It was how poorly it was managed.
That experience drove me to study Osteopathic Medicine and Performance Rehabilitation, and eventually open my own musculoskeletal rehab clinic.
Years later, despite doing everything "right," my own health collapsed. Chronic fatigue, inflammation, brain fog, and zero libido. Yet every test came back "normal."
Doctors told me I was depressed, had ADHD, and should take medication. Instead, it sent me on my own journey into Functional Medicine. That journey ultimately led to building CYORA so others would not have to.
Osteopath · AHPRA OST0002224719
AHPRA Registered
Over a decade at the intersection of Clinical Longevity, Functional Medicine, and Peak Performance.
Dan has personally reviewed over 3,000 biological profiles, treated Olympic Athletes and World Champions, mentored 500+ practitioners, and built health systems for eight-figure CEOs. He is a registered medical professional who has spent years in chronic disease, autoimmunity, and elite performance.
CYORA is not a program run by junior coaches. Every bi-monthly strategy consultation is with Dr Dan directly. The person who built the system is the person managing your clinical progress.
The CYORA team does not teach theory. They live it. Dr Dan trains. He runs a business. He understands the cognitive load of high-stakes decisions, the compounding pressure of building something that matters, and what it means when your health starts to limit your output. He is not a textbook practitioner. He is an entrepreneur, a competitive athlete, and a clinician who built CYORA because the existing system had nothing to offer people who refuse to accept average.
Dr Dan speaks across Australia to founders, executives, athletes, and health professionals on the science of clinical performance, longevity, and biological optimisation. The same voice trusted on the keynote stage runs your protocol every quarter.
The numbers behind CYORA and the Peak Performance Protocol™.
You would never run your business on gut feel. You track the numbers. Review the data. Adjust the strategy. Iterate. Your health deserves the same rigour and the same level of attention to detail.
Every smart business starts with a SWOT analysis before making a single strategic move. Your baseline diagnostic suite is the same. Five modalities. 150+ markers. Full biological picture. Before a single protocol is built.
Your business reviews its P&L regularly. What is up, what is down, what to double down on. Your bi-monthly consult with Dr Dan does the same for your biology. Review the data. See what moved. Update the strategy. Iterate.
Great businesses track their key metrics relentlessly. We track yours. Bloodwork, HRV, VO2 Max, and body composition. Month by month. Year on year. You cannot improve what you do not measure.
Every recommendation we make is traceable to a specific finding in your results. Not a feeling. Not a trend. Not a template. Your data drives every decision we make.
"I finally have answers. Not just 'you are fine' from my GP. Actual data, actual ranges, actual things I can do. It has been a game changer."
"Testosterone scores of a 20-year-old. all natural. Six months of no pain. I feel fitter than when I was 30."
"If you want to take a data-driven approach to your health and performance, I highly recommend working with Dan and the CYORA team."
Results vary. Individual outcomes depend on baseline health status, consistency, and biological response. This content is for informational purposes only.
Five spots per intake. Reviewed personally by Dr Dan within 48 hours.
Book Your Clinical Strategy CallReviewed personally by Dr Dan. Answer within 48 hours.
We are deliberate about who we work with. Both columns matter equally. If the left one is you, we should talk. If the right one is you, this is not the right room.
A 12-month, full-team, fully-integrated clinical program. Here is what it would cost to assemble piece-by-piece.
No inflated multipliers. Standalone market rates for each component.
Most clients spend more optimising their business each month than they do their biology. The Peak Performance Protocol™ simply applies the same standard to your health.
Both run the same CYORA Peak Performance Protocol. The difference is depth, duration, and how hands-on we are with you.
If you are not sure which fits, book a Discovery Call and we will work it out together.
A high-leverage 90-day program for self-directed operators who want clinical clarity and a complete protocol, then run with it independently.
You want diagnostic clarity and a clear protocol you can execute on your own.
A 12-month clinical partnership for executives and high performers who want their biology managed like a P&L. Coaching, optimisation, refinement, support.
You want a full clinical team running your biology with you for 12 months of measurable transformation.
Not sure which is right for you? Book a Discovery Call and we will work it out together.
Your first 60 days cover your 1:1 onboarding with Dr Dan, your baseline diagnostics, and the delivery of your Phase 1 protocol.
If at any point in those 60 days we decide we are not the right fit for each other, you walk. We shake hands. No questions, no awkwardness, no drama.
After 60 days, you are committed for the full 12-month arc. Most members re-enrol for Year 2.
We've heard them all. Here's the truth.
A short, no-obligation call. We listen. We identify your biggest constraint. We map your Phase 1. You decide.
Book Your Clinical Strategy Call60-Day Alignment Window · Application Only · 5 Per Month
