What happens when I book a Strategy Call?

You answer a few short questions, then pick a time that suits you. It is a free Strategy Call with our team, and it is honest about fit. Dr Dan reads every set of answers personally. If CYORA isn't the right fit for you, we tell you that honestly on the call.

Dr Daniel Kirkbride on stage in front of a packed venue

Dr Daniel Kirkbride · CYORA

Your biology is
not broken.
It hasn't been
properly measured.

CYORA is a precision biological mentorship. We test deeper, decode what others miss, and coach you through rebuilding your biology off your own data. One clinician. Everything connected.

Work With Us →

TEST · DECODE · OPTIMISE · COMPOUND

Years Of Experience In The Industry

2,000+

Clients Helped

15,000+

Hours Of Consulting

5,000+

Labs Reviewed

Who We Help

Two Kinds of People End Up Here.

Different starting points. The same engine underneath. Which one is you?

The First

"Something feels off. I want to see the full picture."

You've had the tests. They came back "normal", and you still don't feel like yourself. We start by testing more widely and reading every result against CYORA optimal ranges, so you can see what your own biology is doing.

Energy, focus or sleep that isn't what it used to be
Told your bloods are "fine" while you feel anything but
Doing the right things, and still stuck
Ready to see every result read against optimal, not just "normal"

Book a Strategy Call →

The Second

"Nothing is wrong. But I know there's another level."

Founder, executive, athlete. No red flags, no diagnosis, and no interest in average. You make high-stakes decisions every day and you want the biology underneath them at the same standard as everything else you run.

Performing well, and certain there's more in the tank
Sharpness, recovery or composition drifting despite doing it all right
A shift you can feel but can't yet put a name to
Top 1% in business. Biology deserves the same standard.

Book a Strategy Call →

Both start in the same place, a conversation. If we're not the right fit, we'll tell you on the call.

The System

Test. Decode. Optimise. Compound.

Four moves, run in order, over and over. That's the whole machine, and nobody else runs all four under one roof.

Test

200+ biomarkers across blood, gut, DNA, VO2 max and DEXA. Measured, not estimated. A standard panel checks roughly 30.

Decode

Every marker scored against biological optimal, not just the lab's "normal". Read together, by one clinician, as one picture.

Optimise

Training, nutrition, supplementation and lifestyle built off your data. Nothing templated, nothing guessed, everything traceable to a finding.

Compound

Retest. Refine. Repeat. The aim is results that hold because the system behind them holds, and each cycle starts from your latest data.

See the Full Method →

What This Actually Is

This Is Not a Test-and-Go Protocol.

It's an intensive educational mentorship and coaching experience. You don't get handed a PDF and wished well. You get coached through rebuilding your biology, and you understand how your own body works by the end of it.

Everywhere Else

Labs
A consult
A protocol off the shelf
"Good luck"
You're a number in a queue

CYORA

Intimate. A small book of clients, by design
Bespoke. Built off your data, nobody else's
Education. You learn your own biology
Coaching and mentorship, all year
Retested and refined until it holds

Testing Diagnostics Training Workouts Nutrition Supplementation

All of it in one place, under one clinician. And all of it virtual, anywhere in the world.

The CYORA App · Included in Every Program

Your Program. Live on Every Screen.

Not a PDF that goes stale the day it lands. Every lab decoded and scored, your protocol timed to the day, meals built off your labs, training set to your measured thresholds, all in one app that moves with your biology.

CYORA App, your markers scored - blood, stool, DNA, DEXA and VO2 in one place

CYORA App, your CYORA Biological Age Score, estimated from your bloods

CYORA App, your program mapped phase by phase

CYORA App, your supplement protocol timed to the day

CYORA App, training set to your thresholds

CYORA App, morning and evening check-ins under a minute a day

From the official CYORA App · iOS · Android · Web · One login, every device

The Position

The Principles Are Agnostic.

The engine that reads a World Champion's biology is the same engine that reads yours. More than 5,000 labs have been through it, across gut, thyroid, autoimmune, hormonal, metabolic and performance pictures, because the body runs on the same hierarchy no matter what name the symptoms were given.

We don't treat, cure or reverse disease. We optimise your biology at the root level, in the order biology actually works, and let a well-run body do what a well-run body does.

You were benchmarked against average,
and told you passed.

Common Questions

What People Ask First

We test first, then read every result against CYORA optimal ranges, not only the reference range printed on the lab report. Your protocol across nutrition, supplementation, training and lifestyle is set from what your own results show. Then we retest, see what changed, and refine from there.

ROPE stands for Restore, Remove, Rebuild, Optimise, Perform and Evolve. Six progressive clinical phases built on the understanding that biology has an order. CYORA works through each phase in order, guided by your individual biological data, so the foundation work comes before performance. Phases 1 to 5 make up the 12-month core program, paced by your individual data, and Phase 6 - Evolve is Year 2, on renewal.

You answer a few short questions, then pick a time that suits you. It is a free Strategy Call with our team, and it is honest about fit. We talk through where you are now, what peak performance looks like for you, and which way of working with CYORA suits you. Dr Dan reads every set of answers personally, and if CYORA isn't the right fit for you, we will tell you that honestly on the call.

No. The majority of our clients are remote, across Australia and internationally. Testing is fully coordinated wherever you are. All consultations are conducted via Zoom. Our team handles every logistic.

Everything starts from your own results. Your diagnostics, protocol, training, nutrition, supplementation and lifestyle are read together as one picture, each part set from what your data shows, and we retest so you can see what changed.

No. The foundations carry most of the result, sleep, light, food, training load, breath, and most of them are free. What you're paying for is precision: knowing exactly which levers your data says are worth pulling, in what order, instead of guessing from a podcast. Nothing is added to your protocol unless your own results justify it.

We're honest about this: the early phases can feel like all cost, the way the first months of any serious build do. Biology doesn't change in 30 days, and nobody audits their business once and calls it done. Phases 1 to 5 sequence deliberately over the 12-month core program, paced by your quarterly blood retests. The aim is that what you build holds and compounds, rather than rebounding.

Ready When You Are

Two Ways In. Pick the One That's True for You.

Whether you're solving a problem or closing a gap, it starts here. We'll tell you clearly whether CYORA is the right fit.

Start Here

I'm ready to work with you.

A free Strategy Call with our team. Honest about fit. You answer a few short questions before you pick a time, so we know your situation before you speak.