Dr Daniel Kirkbride on stage in front of a packed venue
Dr Daniel Kirkbride · CYORA

Your biology is
not broken.
It hasn't been
properly measured.

CYORA is a precision biological mentorship. We test deeper, decode what others miss, and coach you through rebuilding your biology off your own data. One clinician. Everything connected.

Work With Us → Decode My Bloods · Free →
TEST · DECODE · OPTIMISE · COMPOUND
5,000+
Labs Reviewed
200+
Biomarkers Tested
Multiple
World Champions
Virtual
Worldwide
Who We Help

Two Kinds of People End Up Here.

Different starting points. The same engine underneath. Which one is you?

The First

"Something feels off. Nobody can find it."

You've done the rounds. GP, specialist, maybe a naturopath. Every test comes back "normal" and you still feel anything but. You're not imagining it, you've been measured against the wrong benchmark.

  • Brain fog, flat energy, or fatigue that sleep doesn't fix
  • Bloating, gut issues, or food reactions nobody explains
  • Hormones, thyroid or autoimmune symptoms left unresolved
  • Told your bloods are "fine" while you feel anything but
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The Second

"Nothing is wrong. But I know there's another level."

Founder, executive, athlete. No red flags, no diagnosis, and no interest in average. You make high-stakes decisions every day and you want the biology underneath them at the same standard as everything else you run.

  • Performing well, and certain there's more in the tank
  • Sharpness, recovery or composition drifting despite doing it all right
  • Silent inflammation or hormonal shift you can feel but not name
  • Top 1% in business. Biology deserves the same standard.
Book a Strategy Call →

Both start in the same place, a conversation. If we're not the right fit, we'll tell you on the call.

The System

Test. Decode. Optimise. Compound.

Four moves, run in order, over and over. That's the whole machine, and nobody else runs all four under one roof.

A single thread of light passing through six panes of glass, growing brighter through each
01

Test

200+ biomarkers across blood, gut, DNA, VO2 max and DEXA. Measured, not estimated. A standard panel checks roughly 30.

02

Decode

Every marker scored against biological optimal, not a sick population's "normal". Read together, by one clinician, as one picture.

03

Optimise

Training, nutrition, supplementation and lifestyle built off your data. Nothing templated, nothing guessed, everything traceable to a finding.

04

Compound

Retest. Refine. Repeat. The results hold because the system behind them holds, and each cycle starts from higher ground.

See the Full Method →
What This Actually Is

This Is Not a Test-and-Go Protocol.

It's an intensive educational mentorship and coaching experience. You don't get handed a PDF and wished well. You get coached through rebuilding your biology, and you understand how your own body works by the end of it.

Everywhere Else
  • Labs
  • A consult
  • A protocol off the shelf
  • "Good luck"
  • You're a number in a queue
CYORA
  • Intimate. A small book of clients, by design
  • Bespoke. Built off your data, nobody else's
  • Education. You learn your own biology
  • Coaching and mentorship, all year
  • Retested and refined until it holds
Testing Diagnostics Training Workouts Nutrition Supplementation

All of it in one place, under one clinician. And all of it virtual, anywhere in the world.

The CYORA App · Included in Every Program

Your Program. Live on Every Screen.

Not a PDF that goes stale the day it lands. Every lab decoded and scored, your protocol timed to the day, meals built off your labs, training set to your measured thresholds, all in one app that moves with your biology.

CYORA App, your markers scored - blood, stool, DNA, DEXA, VO2 and OAT in one place CYORA App, know your biological age, computed from blood, DEXA and VO2 max CYORA App, a year mapped in six phases CYORA App, your supplement protocol timed to the day CYORA App, meals built off your labs CYORA App, training set to your thresholds CYORA App, morning and evening check-ins under a minute a day

From the official CYORA App · iOS · Android · Web · One login, every device

The Position

The Principles Are Agnostic.

The engine that reads a World Champion's biology is the same engine that reads yours. More than 5,000 labs have been through it, across gut, thyroid, autoimmune, hormonal, metabolic and performance pictures, because the body runs on the same hierarchy no matter what name the symptoms were given.

We don't treat, cure or reverse disease. We optimise your biology at the root level, in the order biology actually works, and let a well-run body do what a well-run body does.

You were benchmarked against a sick population,
and told you passed.
Common Questions

What People Ask First

CYORA is a precision biological mentorship, not a GP clinic, not a naturopathy practice and not a test-and-go protocol. We use advanced diagnostics that go well beyond a standard medical panel, interpret results against functional optimal ranges (not "normal"), and build personalised protocols across training, nutrition, supplementation and lifestyle, all through one clinician who manages the full picture. Standard care is built to catch disease. We're built to find where you're underperforming while your results still read normal.
ROPE stands for Restore, Remove, Rebuild, Optimise, Perform, and Evolve, six progressive clinical phases built on the understanding that biology has an order. Most programs jump straight to phase four (Optimise) without addressing the foundational layers first. CYORA works through each phase sequentially, guided by your individual biological data, so that performance is built on a genuinely restored and optimised foundation.
You pick a time straight from Dr Dan's live calendar and answer a few short questions as you book, so he already knows your situation before you speak. The call is 30 minutes on Zoom and it is free. We map where you are now, what peak performance looks like for you, and how we would get you there. Dr Dan reads every set of answers personally, and if CYORA isn't the right fit for you he will tell you that honestly on the call.
No. The majority of our clients are remote, across Australia and internationally. Testing is fully coordinated wherever you are. All consultations are conducted via Zoom. Our team handles every logistic.
Most of our clients have seen GPs, specialists, naturopaths, PTs, and nutritionists, each treating one piece with no one connecting the dots. CYORA is built so one clinician holds the complete picture: diagnostics, protocols, training, nutrition, supplementation and lifestyle, all connected and all informed by your individual biological data.
No. The foundations carry most of the result, sleep, light, food, training load, breath, and most of them are free. What you're paying for is precision: knowing exactly which levers your data says are worth pulling, in what order, instead of guessing from a podcast. Nothing is added to your protocol unless your own results justify it.
We're honest about this: the early phases can feel like all cost, the way the first months of any serious build do. Biology doesn't change in 30 days, and nobody audits their business once and calls it done. The phases sequence deliberately over 12 months, with quarterly retests, so what you build actually holds and compounds rather than rebounding.
Ready When You Are

Two Ways In. Pick the One That's True for You.

Whether you're solving a problem or closing a gap, it starts here. We'll tell you clearly whether CYORA is the right fit.

Start Here

I'm ready to work with you.

A 30-minute Strategy Call with Dr Dan on Zoom. You answer a few short questions as you book, so he knows your situation before you speak. We map where you are now and how we would get you to your ceiling.

Work With Us →
Free

I've had bloods recently.

Upload your last blood test and see every marker decoded against optimal ranges, colour-banded, in plain English. Free.

Decode My Bloods →
01
Book your time and answer a few short questions as you go
02
Strategy call on Zoom, mapping your top biological limiters
03
Test, decode, and begin, paced by your own data
Work With Us Free Decode